Stronger Hearts, Stronger You: A Fitness Class for a Cause!

Join Us for a Strength & Balance Class to Benefit the American Heart Association!

Are you ready to take the first step toward a healthier heart? We invite you to join Dr. Jessica Lowe, a Neurologist with Bay Health in collaboration with Core Concierge Health, for a special Strength and Balance class designed to improve your overall health while supporting a great cause! Whether you're new to fitness or a seasoned pro, this class is for everyone.

Event Details: Date: February 8th
Time: 9:00 am - 10:00 am
Location: Lewes Public Library - 111 Adams Avenue - Lewes, DE

Participation Fee: $20.00 All proceeds go to the American Heart Association

This fun and energetic class taught be an experienced fitness instructor from Core Concierge Health will guide you through a variety of exercises aimed at improving your strength, balance, and cardiovascular health. You’ll get your body moving while learning techniques that help prevent falls, increase flexibility, and promote overall well-being.

Why Participate?

• Improve Your Heart Health: Regular exercise is one of the best ways to reduce the risk of heart disease, and our class is a great way to start or maintain your fitness journey.
• Support a Great Cause: 100% of proceeds from this class will benefit the American Heart Association, helping to fund critical research and programs aimed at fighting heart disease and stroke.
• Get Active in a Fun Environment: Our experienced instructors will guide you through every step, making the class both enjoyable and effective for all fitness levels.

How to Join: Simply come ready to move, sweat, and have fun! This is a wonderful opportunity to improve your health, meet new people, and support a cause that impacts millions of lives each year.

*** Please bring with you a yoga mat (if you have one) and a water bottle

Don’t miss out on this chance to strengthen your heart and your body while giving back to those who need it most. Let’s get moving toward a healthier future, together!

See you there, and let's make every heartbeat count!

Advocating for women’s health is Dr. Jessica Lowe’s passion. Inspiring others to do the same, is her intent.  “It is truly a privilege to serve as an agent for Go Red for Women - a movement that focuses on collaboration and education to further women’s health. It is also an honor to dedicate my Campaign to

Noelle Hunter -  a passionate young heart survivor and a fierce advocate for our cause. I welcome you to join me in this fight, so that we and the women in our lives may be stronger and healthier, together!”