Cold and often dark winter months can bring about feelings of isolation, low energy, and stress, contributing to seasonal depression. Sensory deprivation in a floatation tank can be a powerful tool for alleviating symptoms of winter blues and seasonal depression.
Experience the change to your mental and physical well-being this winter with a session or Self-Care Club membership to Urban Float in Rehoboth Beach, DE!
Combat Seasonal Depression at Urban Float in Rehoboth Beach, DE
Floating also offers a natural, drug-free way to combat the physiological and emotional challenges that come with winter blues and seasonal depression, fostering relaxation, better sleep, and a positive shift in mood.
The sensory deprivation of floating on warm saltwater containing 1,200 pounds of Epsom salt can stimulate the release of endorphins and serotonin, the brain chemicals that contribute to feelings of happiness and emotional balance. Improve your emotional regulation with just one soothing experience of floating, which also activates the parasympathetic nervous system, helping to balance mood and combat feelings of depression. Floating in the buoyant, magnesium-rich Epsom saltwater removes pressure from joints, which can reduce inflammation and hasten the physical healing of pain, which can in turn lessen mental strain.
Visit Urban Float in Rehoboth Beach for the full experience.
18979 Coastal Hwy, Unit 1, Rehoboth Beach, DE 19971
Parking is available for free.
Find us online at:
www.urbanfloat.com/rehoboth or www.facebook.com/urbanfloatrehoboth
Give us a call: (302) 232-3141
Email: rehoboth@urbanfloat.com
