Sports

Sussex Academy cross country teams win Middletown...

Tim Bamforth
2 months ago
Griffin Spana, a junior from Caesar Rodney, won the overall boys’ title at the Middletown...

Joey Pickens wins 27th Dewey Beach Sprint Triathlon

Dan Cook
2 months ago
Joey Pickens of Clarksville, Md., smashed the field at the 2024 Dewey Beach Sprint Triathlon Sept...

Royals rumble with Rams results in 10-1 win

Aaron R. Mushrush
2 months ago
A party thrown by royals can be quite the spectacle, particularly a field hockey-scoring fiesta...

Delmarva Christian volleyball overcomes Indian River...

Aaron R. Mushrush
2 months ago
Playing in front of a nearly packed house, Delmarva Christian avenged last year’s overtime loss to...

Wildcats hockey too tough to tame for rising Seahawks

Aaron R. Mushrush
2 months ago
As evidenced by her commitment to the University of Maryland, Delmar senior Jordyn Hollamon is good...

Sussex Academy soccer tames the Wildcats 3-0

Dan Cook
2 months ago
The Sussex Academy soccer squad moved to 4-0 on the season with a 3-0 shutout of Delmar Sept. 17 at...

Cape soccer defeats Hackettstown in double OT

Dan Cook
2 months ago
Cape sophomore Austin Tyndall scored four minutes into the second overtime period to boost the...

Cape runs the roster and clock versus Polytech in 11...

Dave Frederick
2 months ago
Cape field hockey shut out Polytech at Champions Stadium Sept. 17, winning 11-0 and proving it...

Teams battle in Last Rites of Summer beach...

Steve McNulty
2 months ago
Rising star Lukas Christman was the story of the weekend at the Last Rites of Summer Beach...

Fishing contest at the Cape fishing pier brings...

Dan Cook
2 months ago
Nearly 60 young anglers participated in the sixth annual Friends of Cape Henlopen State Park youth...

Goats and goalies travel in pairs, are better together

Dave Frederick
2 months ago
Goats and goalies - Katie Kulhlman, a former Cape track star who is now running cross country at...

Seahawks field hockey flying high to start 2024 season

Aaron R. Mushrush
2 months ago
It was a bad week to be on a red team playing Sussex Academy field hockey. The girls opened their...

Cape football dominates Delcastle 48-6

Aaron R. Mushrush
2 months ago
Despite the temptation of a Mets/Phillies game played just minutes away Sept. 14, the Cape football...

Cape volleyball grounds Eagles 3-0

Dan Cook
2 months ago
The Cape volleyball team avenged last season’s 3-0 loss to 2023 DIAA state champion Smyrna with a 3...

Delmarva Christian soccer falls to Mallards

Dan Cook
2 months ago
The Delmarva Christian boys’ soccer team fell to 2-3 on the season following a hard-fought 3-2 loss...

Cape soccer gets back on winning foot

Dan Cook
2 months ago
After loses to Appoquinimink and Indian River, the Cape soccer squad got back on the winning track...

Cape Elite cultivating an inclusive culture around...

Aaron R. Mushrush
2 months ago
Cape Elite President Harry Hudson noticed a void in the youth football scene in the Cape Region. “...

Fast and furious flying feet of youth dominate...

Dave Frederick
2 months ago
“The Cork” race started out as a half marathon 48 years ago and always served as an end-of-summer...

Cheering for a fan favorite

Fritz Schranck
2 months ago
I did not appreciate NASCAR’s personality cults until I went to Dover Downs and watched the races...

More flawed numbers from the Marine Recreational...

Eric Burnley
2 months ago
Those that read this column on a regular basis know that I constantly find fault with the Marine...

Young Cape hockey team stays undefeated with 2-1 win...

Dave Frederick
2 months ago
Cape freshman Kailey McMahon went whack-a-mole on a rolling ball in the second quarter of a 1-1...

Good start for the Eagles

Sumner Spence
2 months ago
Last Friday, the Eagles were able to defeat the Green Bay Packers in a close game in Brazil. You...

Athletes of the Week Sept. 13

2 months ago
Sophia Gulotti After qualifying for the Life-Saving World Championships, held in the Gold...

Sandhill Fields has a free-to-fly vibe

Dave Frederick
2 months ago
Sandhill Fields - I see a gazebo and I know it's there as an open-air outdoor gathering place for...

Run, White & Blue 5K draws nearly 700 runners

Tim Bamforth
2 months ago
Who would think that nearly 700 participants would turnout for a 5K in Georgetown on a Thursday...

Royals soccer rolls past Salisbury Christian 7-0 in...

Aaron R. Mushrush
2 months ago
Following Delmarva Christian’s 7-0 victory over ESIAC rival Salisbury Christian, Royals coach Luke...

Sussex Academy opens title defense with 2-0 over...

Aaron R. Mushrush
2 months ago
In Game 5 of the 1997 NBA Finals, Michael Jordan had a legendary performance while battling the flu...

Cape XC teams win Lake Forest Cross Country Festival

Kenny Riedel
2 months ago
The Cape Henlopen boys’ and girls’ cross country teams kicked off their seasons in dominant fashion...

Ravens fly past Delmarva Christian in hockey clash

Aaron R. Mushrush
2 months ago
In a battle of two schools calling the seat of Sussex County home, the Sussex Tech field hockey...

Cape hockey beats Lake 2-0 to improve to 3-0 on season

Dave Frederick
2 months ago
The Cape field hockey team held back Lake Forest Sept. 10, on the Spartans’ Bermuda pitch to...

Cape volleyball aces Woodbridge 3-0

Dan Cook
2 months ago
The Cape volleyball teams recorded a hat trick Sept. 10, on the Vikings’ hardwood. The Cape...

Bottle & Cork race is a 40-year tradition of late...

2 months ago
Forty years and 40 minutes - Sharyn Slick, 77, a name not easily forgotten, with her husband Bob...

Vikings volleyball defeats Royals in epic battle

Dan Cook
2 months ago
There have been monumental sports rivalries throughout history like Ali-Frazier in Manila, USA and...

Steven Eshelman wins 20th Cannonball 5K in 20:21

Dave Frederick
2 months ago
The 20th annual Cannonball 5K and Trenny Elliott Memorial Walk took place in Lewes Sept. 8, under...

Delmarva Christian hockey caps off comeback over...

Aaron R. Mushrush
2 months ago
A belief in their young players and reliance on steady veterans led to the Delmarva Christian field...

Delmarva Christian boys’ soccer tames Dragons 4-3

Aaron R. Mushrush
2 months ago
The Delmarva Christian boys’ soccer team opened up its conference schedule with a 4-3 home victory...

Jaguars pounce on visiting Vikings 2-0 in boys’ soccer

Aaron R. Mushrush
2 months ago
The Cape boys’ soccer team dropped its first away game of the 2024 season Sept. 5, losing to...

Cape hockey jump starts season with pair of...

Dave Frederick
2 months ago
The Cape field hockey team played Queen Anne’s Sept. 6, then 21 hours later battled Stephen Decatur...

Winners announced for Wharf Rats tournament

2 months ago
The Angola By the Bay Boaters Club, aka the Wharf Rats, hosted its 21st annual Fish Fest Flounder...

$10K to First Tee – Delaware from Delaware Women’s...

Fritz Schranck
2 months ago
The Delaware Women’s Golf Association made a $10,000 donation to the First Tee – Delaware during a...

So, you want to be a charter boat captain?

Eric Burnley
2 months ago
If for whatever reason you think you want to be a charter boat captain, you may want to think again...

Last Rites of Summer beach volleyball tourney set...

2 months ago
Beach volleyball players from up and down the East Coast will soon converge on Rehoboth Beach for...

Phillies seem to be getting back on track

2 months ago
The Phillies have been playing better over the past week and they have won five straight to...

Athletes of the Week Sept. 6

2 months ago
Navin Duffy Cape football coach Mike Frederick says of player Navin Duffy: “Cape football had an X-...

Game with giant goals and a big ol’ ball ends in...

Dave Frederick
2 months ago
Kick ball - I can go hovering drone in my mind (some go to Carolina) looking down at a...

Prediction 5K winner 1.42 seconds off guessed time

Tim Bamforth
2 months ago
The Seashore Striders wrapped up the summer last weekend at Grove Park in Rehoboth Beach with the...

Dewey Beach Sprint Triathlon set Sept. 14

2 months ago
The Dewey Beach Sprint Triathlon is scheduled to take place at 8 a.m., Saturday, Sept. 14, from...

Sussex Academy puts a ribbon on preseason with 2-0...

Aaron R. Mushrush
2 months ago
Reigning DIAA Division II soccer champion Sussex Academy concluded its preseason Sept. 3, with a 2-...

Cape soccer ties Delmar 0-0 in season opener

Dan Cook
2 months ago
The Cape boys’ soccer squad started its 2024 season with a scoreless tie against Delmar Sept. 3 at...

Delmarva Christian field hockey believes in young...

Aaron R. Mushrush
2 months ago
For the first time in nearly a decade and just the second time in program history, Delmarva...

Running is No. 1 at Sesame Street by the Sea

Dave Frederick
2 months ago
Running mecca - The No. 1 local sport here at Sesame Street by the Sea – when you factor in athlete...

Delmarva Christian volleyball sets up for a quality...

Aaron R. Mushrush
2 months ago
If you hear the Moose Floor being rocked at Delmarva Christian this fall, it’s not an earthquake,...

Cape soccer wraps up preseason with Bayside/Henlopen...

Aaron R. Mushrush
2 months ago
Cape boys’ soccer concluded its 2024 preseason undefeated after prevailing against Maryland schools...

AAU Junior Olympics medalist has ties to Sussex County

2 months ago
A medalist in the 2024 Junior Olympic Games in Greensboro, N.C., Lanah Lucas, age 12, is the...

America’s pastime celebrated with Base Ball at the...

Dan Cook
2 months ago
The Villages of Five Points was thrown back into the past Aug. 24, as the Lewes Base Ball Club...

A strange year for fishing

Eric Burnley
2 months ago
It has been a rough summer for those who enjoy catching and keeping summer flounder. The water...

Trouble on the left and the right

Fritz Schranck
2 months ago
The par three sixth hole at Lancaster Country Club looks both pretty and unthreatening when seen...

Cape football opens season with win over Red Lion

Dan Cook
2 months ago
The Cape football team started the 2024 season Aug. 29, with a 20-13 victory over Red Lion...

A look at the upcoming NFL season

Sumner Spence
2 months ago
The Kansas City Chiefs are going to try to win three straight Super Bowls. This will put a lot of...

Athletes of the Week Aug. 30

2 months ago
Trey Batson Trey is a versatile football stud and only a junior at Cape. He is 6-foot-2, 265 pounds...