Sports

Sussex Academy hangs on to beat IR 12-10, moves to 2...

Aaron R. Mushrush
3 hours ago
Thanks to nearly completely controlling the first half, Sussex Academy boys’ lacrosse had enough...

Cape boys’ lax sticks it to the Sabres of Sts. Peter...

Dan Cook
8 hours ago
The Cape boys’ lacrosse team moved to 3-1 on the season with an 11-5 win over visiting Sts. Peter...

Cape girls’ lax powers to 18-6 win over Sussex Academy

Dave Frederick
10 hours ago
The Cape girls’ lacrosse team trailed Sussex Academy 3-0 midway through the first quarter April 2,...

Cape soccer outlasts Smyrna for important North win

Dan Cook
11 hours ago
A fierce battle between the Eagles and the Vikings came down to the team that could possess the...

Cape baseball downs CR 1-0 in 11 innings

Dan Cook
11 hours ago
It took 11 innings, but the Cape baseball team pulled off a 1-0 victory over Caesar Rodney April 1...

Sussex Academy softball walks it off against Indian...

Aaron R. Mushrush
1 day ago
There’s something romantic about the sports, fittingly, played on the diamond. In the bottom of the...

Cape girls’ tennis sweeps Seaford 5-0

Dan Cook
1 day ago
The Cape girls’ tennis squad moved to 3-0 with a 5-0 shutout of Seaford April 1 in Lewes. Cape...

Vikings boys’ tennis swat the Blue Jays 4-1

Dan Cook
1 day ago
The Cape boys’ tennis team garnered its fourth straight victory April 1, with a 4-1 win over...

Spartans shoot down Seahawks 1-0 in D2 heavyweight...

Aaron R. Mushrush
1 day ago
The Sussex Academy girls’ soccer team has allowed just one goal all season. Unfortunately for them...

Seahawks’ strong start against IR not enough in 17-6...

Aaron R. Mushrush
2 days ago
Sussex Academy players knew they needed to come out strong March 31 against a talented Indian River...

Reading stadium signs and plaques and making...

Dave Frederick
2 days ago
Centrowitz connections - Matt Centrowitz won an Olympic gold medal in the 1,500 meters at the 2016...

Cape Henry spoils Sussex Academy boys’ lax weekend 13-6

Aaron R. Mushrush
3 days ago
The fellas laxing it up for Sussex Academy opened the season with a 7-3 win at Delmar March 27, but...

Sussex Academy girls’ lacrosse dominates IR 22-4 in...

Aaron R. Mushrush
3 days ago
The Sussex Academy girls’ lacrosse team earned a dominating 22-4 win over Henlopen South rival...

Cape boys’ lax crunches the Panthers 18-2

Dan Cook
3 days ago
The Cape boys’ lacrosse team continued to power past its opponents, netting an 18-2 win over...

Seahawks pummeling teams to start 2025 season

Aaron R. Mushrush
3 days ago
After dismantling Newark Charter 14-1 in five innings to open its season, the Sussex Academy...

Cape baseball shuts out Cavs and Bucs

Dan Cook
3 days ago
The Cape baseball team used the long ball and lights-out pitching to out-duel Middletown 10-0 March...

Williams’ hat trick powers Sussex Academy past...

Aaron R. Mushrush
4 days ago
Prior to an intense week ahead that will see Sussex Academy girls’ soccer face Saint Mark’s at home...

Cape boys’ tennis grounds the Eagles 5-0

Dan Cook
4 days ago
The Cape boys’ tennis team put two more wins in the books with a 5-0 victory over Smyrna March 27...

Cape softball shuts out Milford 10-0

Dan Cook
4 days ago
The Cape softball team used a balanced offensive attack and tough no-hit pitching by Abby Marsh to...

Delmarva Christian girls’ soccer slips past Milford...

Aaron R. Mushrush
4 days ago
Going 1-2 through the first three games, the Delmarva Christian girls’ soccer team had an up-and-...

Cape girls’ lax tags Broadneck 17-11 in battle of...

Dave Frederick
4 days ago
The Cape girls’ lacrosse team crossed the Bay Bridge March 29 for an 11 a.m. game against the...

Cape wins first match of 2025

Fritz Schrank
5 days ago
The Cape golf team began its 2025 season with a flourish, defeating Smyrna 165-190 on the front...

New Castle County’s opening days for trout set April...

Eric Burnley
5 days ago
At 7 a.m., Saturday, April 5, trout season will open in New Castle County for young folks 16 and...

My NCAA basketball favorites are doing well

Sumner Spence
6 days ago
There will be a new champion in men’s college basketball because the University of Connecticut, who...

Athletes of the Week March 28

6 days ago
Geoff Davis Geoff began wrestling in eighth grade at Mariner Middle School in Milton. Last year, he...

Remembering people at their best and knowing where...

Dave Frederick
6 days ago
Interior decorator - I don’t have the talent to coordinate colors in a room or on my body. I’m not...

Fred Thomas track wins first ever meet

Tim Bamforth
6 days ago
On a cool and windy afternoon March 26, the Fred Thomas Middle School track & field teams won...

Seahawks soar above Ravens to kick season off with 3...

Aaron R. Mushrush
1 week ago
Seeming to pick up where they left off in their domination of the Henlopen Conference, the Sussex...

Delmarva Christian softball opens season against...

Aaron R. Mushrush
1 week ago
In the first game of the year, the Delmarva Christian softball team had to host Indian River and...

Cape trio sails one last time together for Blue-Gold...

Aaron R. Mushrush
1 week ago
The Cape girls’ basketball team sent Havyn Greene, Hayden Hudson and Faith Re to the 2025 Delaware...

Gold team powers to 112-109 victory over Blue in all...

Aaron R. Mushrush
1 week ago
Delaware high school basketball fans were treated to quite the spectacle at Smryna High School...

Seahawks’ volleyball season takes flight against...

Aaron R. Mushrush
1 week ago
Boys’ volleyball is underway at Sussex Academy after the rebuilding Seahawks opened the season with...

Delmarva racing community loses a legend

Aaron R. Mushrush
1 week ago
The Delmarva racing community lost one of its links to NASCAR March 15, with the passing of the...

Cape lacrosse wins at Queen Anne’s 9-8 in another...

Dave Frederick
1 week ago
The Cape girls’ lacrosse team escaped Queen Anne’s March 26, with a 9-8 victory and head to...

Cape volleyball wins battle with the Royals

Dan Cook
1 week ago
The Delmarva Christian and Cape Henlopen boys’ volleyball teams met for the opening match of the...

Cape boys’ lax falls to Bullis, runs the clock on...

Dan Cook
1 week ago
One day after a tough 13-6 loss to nationally ranked Bullis March 24, the Cape boys’ lacrosse team...

Cape girls’ lax opens season with 19-1 win over...

Dave Frederick
1 week ago
A young Cape girls’ lacrosse team ran the clock on visiting Polytech 19-1 March 24 to open the 2025...

Time to name Cape’s wrestling room ‘Matty Dome’ to...

Dave Frederick
1 week ago
Rastling room - Wrestling rooms across America have a dens-to-dungeons quality with the aroma of...

Seahawks set to defend Henlopen South title in boys’...

Aaron R. Mushrush
1 week ago
A Henlopen South title wasn’t enough to get the Sussex Academy boys’ lacrosse team into the state...

Royals volleyball reaches into the past to help out...

Aaron R. Mushrush
1 week ago
Jim Berger is back at the helm for Delmarva Christian volleyball, leading the boys' team for the...

Young Seahawks welcome challenging schedule in softball

Aaron R. Mushrush
1 week ago
Despite a losing record in 2024, Sussex Academy softball made the state tournament thanks in large...

Sussex Academy baseball continues to build a foundation

Aaron R. Mushrush
1 week ago
With a trio of seniors, a young core returning for their freshman year, and a few freshmen set to...

Royals ready to have fun on the soccer pitch

Aaron R. Mushrush
1 week ago
The 2025 season will feature a few new smiles running around on Delmarva Christian’s revitalized...

Details will determine Delmarva Christian baseball’s...

Aaron R. Mushrush
1 week ago
Delmarva Christian baseball has lined up nine Henlopen Conference opponents on its 17-game schedule...

Cape girls’ tennis readies for 2025 season

Dan Cook
1 week ago
The Cape girls’ tennis squad is prepping for the 2025 season with the full confidence of second-...

Duo of seniors set to lead Delmarva Christian...

Aaron R. Mushrush
1 week ago
Two-thirds of Delmarva Christian softball’s schedule is against teams in the ultra-competitive...

Cape boys’ tennis swings into 2025 season

Dan Cook
1 week ago
Cape second-year tennis coach Mike Roy is looking for a big season from his squad, as he boasts of...

Oranje U12 wins pool at National Indoor Tournament

1 week ago
Team Oranje Gottaloveit’s U12 squad won its pool at the USA Field Hockey National Indoor Tournament...

Delaware FC promoted to ECNL Boys North Atlantic...

1 week ago
Delaware FC had an impressive 2024 club campaign, showcasing the strength of its youth soccer...

Cape boys’ lacrosse holds its own against powerful...

Dan Cook
1 week ago
The Cape boys’ lacrosse team finished its preseason with a scrimmage against perennial powerhouse...

Seahawks soccer tunes up for season against Sussex...

Dan Cook
1 week ago
The Sussex Academy soccer team finished up their preseason scrimmages with an all Georgetown 19947...

Tsunami swimmers win district title

1 week ago
Swimmers from Sussex Family YMCA’s Tsunami swim team competed against YMCA swimmers from Delaware,...

Cape wrestling hosts banquet brunch at Baywood Greens

Dave Frederick
1 week ago
Cape wrestling crowned two state champions in 2025 in Nick Walker and Patrick Donahue. That marked...

Changes and challenges for Cape golf team for 2025

Fritz Schranck
1 week ago
A senior-heavy contingent fills more than half of the Cape golf team’s roster for the 2025 season...

Daydreaming about winning the lottery

Eric Burnley
1 week ago
This has been one of the worst winters in recent memory, and on top of the nasty weather, on Feb...

Sussex Academy soccer team honored by state legislators

1 week ago
The Sussex Academy boys’ soccer team was recognized by the 153rd Delaware General Assembly during...

March Madness begins

Sumner Spence
1 week ago
The Southeastern Conference has a record 14 teams in the 68-team field this year in the men’s...

Athletes of the Week March 21

1 week ago
Ava Calciano This returning first-team all-state softball player has picked up where she left off...

Running down the past: 43-year-old record is in the...

Dave Frederick
1 week ago
Running for the record - I was the Cape track coach in 1982. On a Friday night in May at the Dover...

Creative team names highlight Shamrock Shuffle

Tim Bamforth
1 week ago
The Shamrock Shuffle 10-Miler added a relay portion this year. I am always amazed at the creativity...